• Relearn Play
    • Workshops + Events
    • Book a Speaker
  • Get to Know Us
    • Why is this a Revolution?
    • Who is TJ?
    • Playful News + Interviews
  • What is Mindful Play?
How to Engage Play in Healing

Ready to discover the forgotten key to mindfulness & mental health?

Learn How to Reprogram Your Brain With Mindful Play

Take your mindfulness and joy to the next level using our proven mindful play framework.

Start your reorientation to the world of play here

Join our email list and receive your play reprogramming, education, and starting play practices so that you can feel the spark of joy in your everyday life again.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA

What play is (...and what it's not)

Play is not...

  • ...an action, activity or hobby.

  • ...only for children.

  • only outgoing, clownish, or frivolous. 

Play is...

  • ...an experience you feel. Play is when you engage in something with enjoyment.

  • ...a blended nervous system state that combines the safety of ventral with the activation of fight/flight.

  • ... one of the fastest ways we rewire the brain to form new patterns (and definitely the most pleasurable way!)

Play is where you feel most alive and authentic. Play is where you stop feeling the pressure of the world’s demands and start feeling your joy again.

Start Your Play Reprogramming

"Quite frankly, she changed my life with play."

"I had everything I wanted, a loving family, a successful career, and wonderful friends; but something was still missing. I tried it all…therapy, medication, self-help books, the works. They were successful in most aspects, but somehow I still lacked joy. Then TJ shared with me her Playful Revolution. Quite frankly, she changed my life with play. Through her work I have reconnected with my nervous system, and I am fully able to recognize the moments of play in my ordinary days. Her brilliance, kindness, and openness made my vulnerability easy, while her “homework” had me looking for more. I am forever grateful for TJ and this beautifully curated program re-learning joyful play."

Kat H.

Full-time Working Parent & Revitalized Player

Reclaiming your play is a

Revolutionary Act

Our world does not give a shit if you feel joy. It does not care at all. 

Our world, our society, and the invisible systems that rule all of them care about three things: 

 

1. How much you produce. 

2. How much you consume. 

3. That you reproduce to create the next generation of producers and consumers. 
 

In a system that doesn’t give a shit, it’s revolutionary to center your joy.

It’s revolutionary to claim your experience of joy matters. 

 

Play is the experience of cultivating joy in the everyday. 
 

It shouldn’t be a revolutionary act to reclaim your joy, yet here we are. 
 

Join the Playful Revolution so you can start relearning how you love to play, start feeling authentic, vibrant joy daily, and build a more joyful world. 

Want to know who does
care about your joy?

 

The people who love you. Your community. 

People want you to feel joy, and they want to feel your joy as a way to deepen relationships, community, and love.  
 

One of the best parts of reclaiming your play is how you can deepen and strengthen the relationships in your life. 


Your loved ones (kids, friends, family) get to know the real you. The one that sparkles with a vibrant joy every day. 

Start Your Play Reprogramming

Start Feeling Joy with Mindful Play

At The Playful Revolution, we teach you how to use play as a mindfulness practice. 
 

We’re taught that play is an action taken by children, but that’s completely wrong. According to neuroscience, play is a nervous system state. It’s an embodied experience where enjoyment and engagement meet. 


It’s personal. It’s found and expressed differently in everyone. 

  • It’s the feeling of losing track of time......like when you're doing a puzzle for hours & don't realize it's dark out. 

  • An excitement or giddiness you cannot contain...like when you score the winning shot at the pick-up basketball game. 

  • Of losing a sense of self in an experience... like when you're singing at the top of your lungs at your favorite artist's concert. 

  • A sparkle in your eye and a zest for life...that your loved ones feel and reverberates throughout your life. 

How to use our Mindful Play Framework to learn faster and have a more joyful experience of life

  • Step 1: Follow Your Curiosity and join the play revolution. 

    Being on this webpage is an excellent start! To keep learning about play, sign up for our Play Reorientation email series.

  • Step 2:  Reclaim Your Joy by starting your play mindfulness practice. 

    You deserve to feel joy anytime you choose. Your experience of joy matters. Use our free Activate the Playful Mind play practice to take the first steps to reconnect to your joy and bring intention and meaning to your play. 

  • Step 3: Integrate play in your life through our courses and events. 

    Through our courses and live events, we share ways to deepen your learning, integrate play practices into your everyday life, and build community. Explore our courses

  • Step 4: Activate and Enliven your personal growth through play. 

    Mindful play is a practice you have with you for the rest of your life. It’s a grounding force and commitment to your joy. Mindful play is also a powerful tool for personal growth, as play is literally how we rewire our brain and form new patterns! To align your play with your personal growth, hire a personal play coach. 

Start Your Play Reprogramming

Start Revolutionizing Your Life with Play TODAY

Receive our Play Reprogramming Email Series which includes the neuroscience of play, a primer on play personalities, and lots of starting play practices. 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Join the Revolution

Join our email list and receive your play reprogramming, education, and starting play practices so that you can feel the spark of joy in your everyday life again. 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA

Join the Revolution

Join our email list and receive your play reprogramming, education, and starting play practices so that you can feel the spark of joy in your everyday life again. 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA

Join the Revolution

Join our email list and receive your play reprogramming, education, and starting play practices so that you can feel the spark of joy in your everyday life again. 

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA


PROGRAMMING

Online WorkshopsSpeaking Engagements

ABOUT US

Why is this a Revolution? Who is TJ?Meet the Team Playful News & Interviews

WHAT IS PLAY

Play as a Mindfulness Practice Start Playing (For Free!) TPR's Instagram

FOLLOW US

ABOUT US CONTACT US PRIVACY POLICYDISCLAIMER TERMS OF USE

© Copyrights by The Playful Revolution. All Rights Reserved.

Let's Chat

Fill out the form below and we'll get back to you ASAP!

  • I want to talk about
  • Coaching Sessions
  • Speaking Engagements
  • Something Else
I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Powered by KARTRA

{:lang_general_banner_cookie_disclaimer}
{:lang_general_banner_cookie_cookie} {:lang_general_banner_kartra_cookie}
{:lang_general_banner_cookie_privacy}
{:lang_general_powered_by} KARTRA