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All humans are built to play.
Yes, even you.
Hi! I'm TJ, and I help adults use play to build a life you love and deserve, one filled with authentic, liberated joy. As a social worker, psychotherapist, and clinical-coach, I'll help you reconnect with your playful self and cultivate joy every-single-day.
Events & Workshops
ONLINE WORKSHOP
Stuck in Adulthood: Using Play to Break Free of Your Survival State
Take this one-hour course to learn how play helps you in the healing of your nervous system, builds resilience and flexibility, find balance from stress, and uncover daily moments of happiness.
ONLINE WORKSHOP
ChorePlay: Discovering Play in the Mundane
Is it possible for chores to be a space for play? Absolutely.
In this one-hour course to learn how to transform daily responsibilities by changing your engagement.
"Quite frankly, she changed my life with play."
"I had everything I wanted, a loving family, a successful career, and wonderful friends; but something was still missing. I tried it all…therapy, medication, self-help books, the works. They were successful in most aspects, but somehow I still lacked joy. Then TJ shared with me her Playful Revolution. Quite frankly, she changed my life with play. Through her work I have reconnected with my nervous system, and I am fully able to recognize the moments of play in my ordinary days. Her brilliance, kindness, and openness made my vulnerability easy, while her “homework” had me looking for more. I am forever grateful for TJ and this beautifully curated program re-learning joyful play."
Kat H.
Full-time Working Parent & Revitalized Player
But I'm not a "fun" person
Hey Me Either!
I've never been a "happy" and "laughy" person. I've always taken life more seriously. I used to have more spark but it got lost in grind adulthood. But I have found it again. And found ways to easily nourish it. The adulting hasn't gone away. But studying play helped me find the way.
Join us and cultivate a more spontaneous and playful life for you today. Work with me.
WHAT IS PLAY
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