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Play with TJ
Join our movement to cultivate joy and ease in your everyday life.
There are multiple ways to engage in our work including joining our Playful Community on social media, participating in one of our monthly events, or signing up for individual or group coaching sessions.
Our work will help you find joy and ease in your life through the power of play. Play teaches us to embrace new opportunities, build resiliency, and to trust ourselves. Learn how to get engaged in our Playful Programming below.
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Group Coaching
Our Playful Collective is an 8-week program that deepens your connection to your playful self through engaging online sessions and discussion series. Learn More
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Personalized Play Plan
Want to get playing but not sure how? Purchase a Play Plan and TJ will make a personalized way to play just for you! Click here for your plan!
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Individual Coaching
Our Individual Coaching sessions offer an opportunity to dive more deeply into specific play-focused sessions beyond the Playful Collective. Click here to schedule a call
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Clinical Consultation
With 15 years experience as a trauma therapist, TJ understands how the shift to play can build capacity for engagement in deeper therapeutic work. Connect to learn more!
Testimonials
What Clients Say
Meet our Founder and Chief Play Officer (CPO)
Hi! I'm TJ, and I'm so happy you're here.
I help people (adults!) who are already working their butt off find more joy and ease. Today. Without working any harder.
I’m a social worker, psychotherapist, and clinical-coach from Annapolis, MD. And I help adults use play to find more joy and ease in their life.
And before we go any further, when I say play, I don't mean playing with our kids, in kickball leagues, or video game conventions (although those are all ok!) Play is defined by you and for you. And all humans, yes, ALL HUMANS, and built to play.
Play teaches us to take risks that matter, trust ourselves, embrace mistakes, trust the process, and get more creative within our life.
The drive and need for play is natural in all of us. And while we need it for survival, it fades away under the pressures of adulting. When we reconnect with it, we find ourselves coming back to it again and again because it’s fun, interesting, and fulfilling.
Play is the practice of feeling alive, letting go, and learning to express ourselves again.
We don't have to wait for life to pause to have joy and easy (and play). Which is a good thing! Because it doesn't seem to be slowing down.
But how exactly do we get to joy?
Through play. Play paves the way for new ways of seeing, experiencing, and embracing the world you are ALREADY in. Join our community and programming and reconnect to your playful self today
<3 TJ
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