WAYS TO PLAY
Play With
TJ
Rediscover your authentic self and find greater joy and meaning.
There are multiple ways for us to work together, tailored to your specific needs. Check out our offerings below. Still not sure where to start? Schedule a free assessment call with TJ!
Our work will help you find joy and ease in your life through the power of play. Play teaches us to embrace new opportunities, build resiliency, and to trust ourselves. Learn how to get engaged in our Playful Programming below.
WAYS TO PLAY
Ready to Start Playing?
Pick-Up Play Program
Great For: The Curious
Discover the transformative power of play through this tailored two-session program. Rediscover the delight of play in ways that resonate with you.
Unsure where to begin? Let TJ provide guidance and challenges based on your life goals to see how play incorporates into your life.
A personalized strength assessment with help uncover where you naturally love to play. You're not left on your own. Benefit from expert insights and personalized suggestions during this exclusive session.
Embrace a life filled with laughter, creativity, and boundless joy. Start your play journey today and experience the positive impact on your well-being!
Nervous System Education
Nervous About "Nothing" Program
Great For: The Stuck
If the idea of playing fills you with dread, overwhelm, or confusion. Start here. The Nervous About "Nothing" is the slow and steady introduction to play.
Every individual is unique, and so is TJ’s coaching approach. In this program, you'll receive play exercises and prompts specifically designed to help you reignite the play-state in your mind and body.
Guidance on how to access the neurological blended state that is play. Nervous system education to help you identify patterns that hold you back.
The benefits of incorporating play into your life extend far beyond coaching sessions. You'll gain practical tools and techniques that you can continue to use, promoting ongoing calm, focus, and enjoyment in your everyday experiences.
Say goodbye to feeling stuck, unsatisfied, and uninspired. We provide the tools and support needed to break free from limitations, empowering you to embrace a vibrant, fulfilling life.
ADDITIONAL SERVICES
LETS MEET UP!
Annapolis Events
Discover the joy of play right in your Annapolis neighborhood! Dive into the fun at TJ's exclusive play-focused events held regularly in the local area. Stay in the loop by subscribing to our Annapolis events email list, and be the first to sign up and learn all the exciting details!
GREATER HELP FOR YOUR CLIENTS
Clinical Consultation
Having spent 15 years working as a trauma therapist, TJ has a deep understanding of how play can build a capacity for engaging in deeper therapeutic work as a result of this shift to play.
Schedule a consultation call to learn more.
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