Engagement is the first step in relearning play...
But what is engagement?
Play is an embodied experience, not an action. Itâs your engagement with enjoyment.
But how on earth do you relearn âengagementâ?Â
By downloading the Reengage Your Play Bingo!Â
Designed to help you reconnect to engagement in your body and mind. This Bingo Card will help you start building your play practice.Â
By cultivating play as a mindfulness practice, youâll learn how to harness your engagement to create more joy in your life.Â
BINGO YOUR WAY TO PLAY
The Reengage your Play Bingo will give you practical, embodied opportunities to feel the experience of engagement in your body and mind.
REAL TALK
Relearning play can feel really hard for adults.Â
And thatâs understandable. Because when relearning how to play, taking an action wonât work.Â
Â
You can try all the hobbies, classes, or âacting like a kid at heartâ. But if youâre not connected to your engagement, all the activities will never feel like play to you. Itâll feel like labor.Â
Â
Reconnecting to the feeling of engagement is the first step of play.Â
This Bingo is for you if youâre...Â
What is Engagement?
Engagement is the experience of being interested, embodied, connected, and present in a moment. It's a mindful state that is embodied and aligned.
Â
Think about the last time you lost track of time. The last time you felt excited and truly alive. The last time you felt a sense of accomplishment in something. These are all forms of engagement in your body.Â
LETS PLAY TOGETHER
Your Guided Play Buddy
Join us this summer on Instagram as we work through the Bingo Card. Tag us in your playful experience and join TJ as we dive into different ways of play.Â
Â
Testing and exploring are natural steps in a play as a mindfulness practice.
Â
Our Reengage in Play Bingo provides you with the ideas for you to explore what engagement feels like.Â
Â
As you start to play, you'll receive play education and ways to intentionally change your level of engagement to see how it impacts your enjoyment and experience.Â
Â
PROGRAMMING
FOLLOW US
© Copyrights by The Playful Revolution. All Rights Reserved.