The Play Rebels Podcast


What if everything you know about play is wrong? 

Society wants you to believe that play is just for kids, but that couldn’t be further from the truth.  The Play Rebels podcast is here to help you learn the truth about play so you can start living a more joyful life.

SEASON 2 IS HERE!! 

Season 2: How to Cultivate Play in the Everyday

If season 1 was your reorienting you to the world of play, season 2 is all about bringing the vibrancy of play into your everyday life!

 

You deserve a life filled with joy, connection, and wonder. Not just in the big moments–the trips, fancy dinners, expensive hobbies–but in the everyday ones too. And we’re here to guide you through how to make that a reality.
 

In each episode this season, we’ll dive into part of our SIMPLE acronym for cultivating play. We’ll explore the depths of a society that hates play, experiment with different play styles, and give you practical ways joy can exist in your world.


We also created a special gift for you! This season comes with an accompanying workbook: A SIMPLE Way to Cultivate Play. If you’re feeling an impulse to dive deeper into cultivating play in your life, we encourage you to check it out! ⬇️ 

SEASON 2 WORKBOOK

A SIMPLE Way to 

Cultivate Play

Play is an everyday practice, and it takes practice to play. 

 

We created this workbook, A SIMPLE Way to Cultivate Play, as a guide and a gift. A way for you to deepen your connection to joy when you’re not listening to The Play Rebels.

 

A way to explore your curiosities, experiment with joy in everyday ways, and strengthen the connection between your playful self and everyday self.

 

This is for people who:

  • Can name ways they like to play, but don’t see how it translates into your everyday life.

  • Crave more joy in their normal lives rather than siloed in specific places.

  • Dream of more lightness and ease in a life filled with non-stop demands and stress.

  • Feel sparks of joy, but joy isn’t something they feel empowered to create.

The goal of this workbook is to integrate joy fully into your life, taking it from a siloed or sporadic experience to an everyday experience.

 

We want you to not only know how you enjoy playing, but also start to understand how you can create joy in your life through play.  This workbook will show you how. 

PS:  You do not need this workbook to listen to the podcast! Season 2 of The Play Rebels is a guide to our SIMPLE framework. This workbook is filled with tools to help identify and language joy in your life, reflect on your personal play patterns, and deepen the connection between your playful self and everyday self.

FREEBIE

Grocery Store Playlist

Featured in Season 2's first episode, our Grocery Store Playlist is a free way to play somewhere you go all the time: running errands.  Click the link for a free image you can save to your phone and a way for us to email you the full list! 

FREEBIE

Meaning Maker Quiz

Check back here on July 22 when the quiz goes live to podcast listeners. But...if you want the quiz now it's available in our Cultivate Play the SIMPLE Way Workbook.

Season 1: Welcome to the Joy Revolution

In Season 1 we guide you through your joy reprogramming. We reveal the truth about play, how play impacts your brain, help you learn your play personality, and lots and lots of play. 

 

Here's what we explore in the 10 episodes of Season 1: 
 

1. Curious? Good. Welcome to the Revolution
 

2. This is Your Brain on Play + Understanding Play Neuroscience
 

3. Combatting Adult Loneliness + How We Became Rebels
 

4. What are Play Personalities? + Rediscovering Joy
 

5. Play with the Rebels!! Experiential Play Episode

6. How You Lost Play + Healing Your Play Wounds?
 

7. Your Practical Guide to Joy w/ The Play Compass


8. Reclaiming Play made SIMPLE


9. Ride the Play Wave w/ Andrea (Play Exploration)


10. The Surprising Connection between Play + Trauma

 

Learn your Play Personality!

Listen to our Two Play Personality Episodes

In episode four, The Play Rebels will teach you about play personalities as a way to reclaim the joy in your life. 

 

In Episode 7, The Play Rebels go through the Play Compass with you. An interactive episode that you can listen to as you fill out your own Play Compass! 


Get the FREE Play Compass

In less than 5 minutes, the Play Compass will reveal where joy exists in your life and help you understand how to start orienting your life to joy everyday.

 

The first step back to your joy? Relearning play. Fill out the form to get started for free