ChorePlay: How to Create Playful Magic in the Mundane
An online program to teach you how to access your play so you can feel joy, lightness, and ease in the most unexpected places—right in the heart of your daily routine.
Because let's be honest—unless you hire a live-in housekeeper, you are stuck doing chores everyday of the rest of your life. What if I told you it could be an enjoyable part of your day?? (Before you click away in disbelief, I promise it's possible)
What if adulting could be fun??
(Here's our secret from your professional play buddies)
You’re swamped by a mountain of laundry.
Your stomach growls but the thought of deciding on a meal feels overwhelming.
Why the f’ing dishes dirty AGAIN!?
As you focus on everything that needs to “get done,” you dream of a life where the daily grind of life doesn’t feel so mind-numbingly annoying. No amount of Marie Kondo’ing will fix this.
You wish for a magic way to make chores disappear, but what if we told you that’s not the magic you need?
By activating the playful mind, you can discover the magical way to find joy, fulfillment, and satisfaction exactly where you are,
no changes needed.
Self-Study Course and Integration Workbook
Three Reasons to Start with Chores
You Deserve to Feel Joy Anytime You Decide
When you engage in play as a mindfulness practice, you focus on centering your joy in the everyday. No more waiting for a vacation or special occasion to feel the spark of play—joy and lightness will begin to flow into every corner of your life, even the most mundane moments, like chores.
Play requires experimentation and risk—but only in a way that feels safe to our nervous system.
By experimenting with your play in the daily upkeep of life, you’ll relearn your play patterns and build your play strength, deepening your connection to joy in a way that feels effortless, all within a low-risk, familiar space.
Play Deepens with Repetition
Similar to other wellness modalities, mindful play is a practice that you intentionally engage in daily. By starting with chores, you’re aligning your play practice to activities you’re already required to do.
In ChorePlay You'll Learn
The Magical Art of Play
Play is not an action, it’s an experience. Connect how you can start using play as a mindfulness tool to reignite your own joy.
Break the Cycle of Chore Drudgery
Our relationship to chores is tied up in all sorts of crap: gender norms, productivity culture, the patriarchy, comparison traps. Reframe how you view the tasks of life in a way that feels balanced and aligned with your values.
Rules of Engagement
Explore how engagement feels in your body and the ways you can shift your engagement to increase your enjoyment.
Learn How to Cultivate Satisfaction in Adulting
Play will help you reattune to finding satisfaction in your everyday life. No more needing to get everything “done” to feel satisfied contentment while adulting.
3 Ways to Play
Play starts with your choice, which is why there are three ways to access and learn this content.
Online Course
Gain immediate access to the ChorePlay course led by TJ. You’ll learn how to access your play so you can feel joy, lightness, and ease in the most unexpected places—right in the heart of your daily routine.
Course PLUS Integration Workbook
Receive the online course as well as a workbook full of guided play, reflection exercises, and tools to help you reframe your relationship with chores.
Course, Workbook + Personal Coaching Session
Receive the online course, the integration workbook, and a one-on-one session with our lead play coach TJ to receive personal integration practices and an opportunity to dive into your specific needs
What is Play as a Mindfulness Practice?
We’re taught that play is an action taken by children, but that’s completely wrong.
Play is an engaged mental state. It’s an embodied experience where enjoyment and engagement meet.
It’s personal. It’s found and expressed differently in everyone.
It’s the feeling of losing track of time.
An excitement or giddiness you cannot contain.
Of losing a sense of self in an experience.
A sparkle in your eye and a zest for life.
You don’t see play, you feel it.
Studies show that engaging in play is one of the most powerful ways to reduce stress, improve wellness, and buffer against anxiety and depression. A 2017 study found that 72% reported a significant decrease in stress after engaging in playful activities. By engaging in play, study participants reported a 31% reduction in feelings of loneliness and an overall increase in life satisfaction.
But, for many, reconnecting to play is hard. The prescription “go have fun” is overwhelming. Where do you begin?
By treating play with the seriousness and commitment of other wellness modalities, you commit to centering your joy, expression, and creativity.
At The Playful Revolution, we teach you the tangible steps needed to build your playful practice, one that integrates into your life and ignites your soul.
You’ll be present in a meaningful and vibrant life that doesn’t require waiting for the “right” moment, the “dream” job, to "fix" your partner, or till your kids are older. You’ll build a life you love, a joy you cannot contain, exactly where you are.
Meet TJ
For over a decade, in my role as a trauma therapist, I’ve walked with people trapped in the shadows of their own lives, stuck in a loop they couldn’t escape. But that’s where I discovered something powerful—play. It wasn’t just a game, it was a lifeline. It cracked open a new world, one where I’ve helped hundreds break free and reconnect with who they truly are, guiding them toward lives filled with joy and purpose. Play isn’t just fun—it rewires the mind, reshapes the body, and reignites the soul.
Before play? I was burnt out, drowning in the “mindfulness” culture. Stillness, breathwork, sure, it had its place—but no one was talking about what I was craving: letting go. Where was the silliness? Where was the space to just laugh, be ridiculous, and free?
I didn’t need more coping skills—I needed living skills. I wanted to stretch my limits—not for suffering, but for joy, for laughter, for all the wild, stupid, beautiful things that make life worth living. Everywhere I turned, it was all about performance, control, and perfection. But I wanted community, I wanted liberation. I wanted a revolution of joy.
Reclaiming play flipped my world upside down—and for the better. Now, it’s my mission to help you do the same. This isn’t just about mindfulness—it’s about playfulness and it’s going to change everything. Get ready for a transformation you never saw coming.
CHECKOUT
ChorePlay: How to Create Playful Magic in the Mundane
A 1-hour online workshop to teach you how to access your play so you can feel joy, lightness, and ease in the most unexpected places—right in the heart of your daily routine.
Online Course for $35, and receive immediate access to the ChorePlay online course
Online Course and Integration Workbook for $65, receive the online course as well as a guided workbook to deepen your.
Course, Integration Workbook, and a personal coaching session with TJ for $225, receive personal integration practices and an opportunity to dive into your specific experiences.
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